Lupin Flakes are manufactured using a dry process, from Lupinus Angustifolius, or Australia Sweet Lupin. Our flakes are super high in Protein (40%), very high in Dietary Fibre (37%), very low in carbohydrate (4%), Fructose free, Gluten free and Non GM. We make them really thin so that water absorption is super quick - most of our recipes allow for about a 3 minutes, not an overnight soak as with many legume products.
Super Lupin - Make at Home - Crumbing Mix with Lemon Pepper - fantastic for crumbing fish, chicken, red meat and roasted vegetables with 50% of your daily requirements of fibre. With the added benefits of fibre (14g per serve), lower carbs (less than 4g per serve), prebiotic goodness and real ingredients. Vegan friendly (with roasted vegetables) and Gluten-free in a re-sealable 280g pack.