This recipe has been taken from the Bible and crafted according to the scripture verse Ezekiel 4:9. Our loaf contains the sprouted grains - wheat, spelt, barley and millet, and sprouted pulses - lentils and soybeans. The bread is very flavoursome with the lentils dominating the taste. The combination of grains and pulses creates a complete protein similar to that found in meat. The bread is a high source of protein and fibre and is easily digestible. Ingredients: Demeter certified bio-dynamic wheat and spelt, lentils, millet, barley, soybeans (all organic except lentils) sprouted in filtered water.